In a fit of Knabberwahn I bought a while ago, quite a large bag of sunflower seeds. Various "southerners" I've been watching it, the things like the crack with your teeth. Now I can too. Yesterday I took the sunflower seeds with the work. I believe the T *** er-bowl is never empty.
And so I then browsed the web once before, and found here:
Only 30 g sunflower seeds cover almost the entire daily requirement of vitamin E, which protects against free radicals (cancer) and healthy heart holds.
this in mind: * * mampf - maybe it is but empty ...
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